Muesli, porridge and flakes from Rapunzel:
This is how to start your day

From Bircher to Original Rapunzel muesli, from Ayurveda to sports porridge, and from oat to spelt flakes – with our large selection, you are sure to find something that will suit every diet and every taste. Find your breakfast favourite!

Product Knowledge: Muesli & Porridge

Product Knowledge: Cereal Flakes

Supplier portrait: Oats – from the Swabian Alb

Home-made: Muesli & porridge

Muesli

From original to chocolate muesli – start the day feeling well-fuelled with our selection of muesli.

Original Rapunzel muesli

Basic muesli

Fruit muesli

Acid-Base balance muesli

CHOCOLATE MUESLI

Berry Muesli

Hemp muesli

Bircher muesli

Muesli moon and stars

Porridge

Discover our delicious variety of porridges – quick to prepare, no cooking, no added sugar!

Porridge basic

Porridge Cocoa

Porridge Acid-Base-Balance

Porridge berries

Porridge Sport

Porridge Ayurveda

Porridge Omega

Porridge Hildegard

Cereal flakes

Colourful flake power for do-it-yourselfers – find your favourite flake!

Oats, big leaf

Oats, small leaf

Spelt flakes wholemeal big leaf

Spelt flakes wholemeal small leaf

4 grain flakes wholemeal

Buckwheat flakes wholemeal

Popped cereals

The unsweetened, delicious flakes are a great way to spice up muesli or porridge!

Amaranth popped

Whole grain quinoa popped

Whole grain buckwheat popped

Whole grain rice popped

Interesting facts about muesli, porridge & flakes

Product knowledge: Muesli and Porridge

It all started with muesli back in 1974, when it was still mixed in the bathtub. Make sure you get off to a good start with valuable ingredients for long-lasting energy. Get all the background information and interesting facts about Rapunzel mueslis and porridges here.

Product knowledge: Cereal flakes

Quick and versatile. Pure flakes are true all-rounders, not only for home-made mueslis, but also for baking and cooking. And best of all, they provide a valuable source of energy and nutrients.

Supplier portrait: Oats from the Swabian Alb

Where do the oats for our oat flakes grow? What do organic farmers do differently? Speaking for all of our local flake suppliers, you can find out interesting facts about oat cultivation here.

In-house production at Rapunzel

We mix and fill all mueslis and porridges ourselves here in the Allgäu region. The cereal flakes are sourced from local cultivation, and the nuts are freshly roasted in-house.