DE
|
FR
|
IT
Contact
EN
FR
IT
Navigation ein-/ausblenden
About Rapunzel
News
Company Portrait
Organic manufacturer
Introducing the next generation of Rapunzel
Vision and Corporate Philosophy
Company History
40 years Rapunzel - 40 years organic movement
Divisions
Visitor Center
Fairy tale wedding: Zwergenwiese and Rapunzel
Sustainability
Bio-Cent
One World Award
Contact
One World Festival
One World Festival Review
Pictures of the festival
Program
50 years
Dealer Market & Suppliers
How to get there
Fair Values
Organic-Fair Farming
Real organic
Turkey Project
Partners and products
Processing in Ören
Impressions & Reports
HAND IN HAND-Fair-Trade-Program
HAND IN HAND fair trade
HAND IN HAND criteria
HAND IN HAND-Partner
HAND IN HAND-donation
HAND IN HAND-FUND Overview
Exemplary Projects in Details
Hekima, a Success Story
A School for the Future of Africa
Organic Partner
Organic quality since 1974
Quality control
Our claim
Special Rapunzel quality
Organic cultivation
Agropoisons? No thanks!
Fair organic palm oil
Rapunzel among the forerunners for sustainable palm oil
Palm oil: pros and cons
Important questions and answers
Mauro Rosso
Demeter partner
Information on GMO
Rapunzel Products
NEW organic products
Antipasti & spice pastes
Baking ingredients
Spreads
Grains and grain products
Legumes
bioSnacky sprouts equipment
Coconut
Coffee, cocoa and instant beverages
Nibbles and snacks
Muesli, Porridge & Flakes
Nuts
Oilseeds
Noodles and Pasta
Rice
Chocolate
Oils, fat and vinegar
Tomato products and sauces
Dried fruits
Sweeteners
Wine and Prosecco
Seasoning, salts, soups, spices
Demeter products
Allergens, Vegan and Raw
Packaging
Recipes
New Recipes
Instagram Recipes
Veggie 4 Kids
Natural cosmetics
Main Dishes
Appetizer
Soup
Salad
Breakfast
Dessert
Beverage
Do it yourself ice-cream
Cake and Pastries
Dip
Delicious for on the Road
Snacks and Nibbles
Rapunzel Partners
Fachhandel
|
Kontakt
|
Jobs
|
FAQ
all recipes
Main Dishes
Ayurvedic Cauliflower Curry by Aschwin
Details
30 min
vegan
print
Rapunzel's Kitchen
Ingredients
For 4 persons
500 g potatoes
4-5 carrots
1 cauliflower
1 onion
2 garlic cloves
1 cup
Rapunzel vegetable bouillon
1 thumb-sized piece of ginger
1 fresh chili
or 1-2 tsp red chili paste
½ tsp curcuma
or curry powder
Rapunzel olive oil extra virgin
400 ml
Rapunzel coconut milk
2 tbs chopped parsley
or fresh coriander
salt, pepper and soy sauce to taste
Details
30 min
vegan
print
Rapunzel's Kitchen
Ayurvedic Cauliflower Curry by Aschwin
Method
Wash vegetables, clean and cut into bite-sized pieces. Divide cauliflower into small florets. Finely chop onions, garlic and parsley. Make ¼ liter of hot water with a ready vegetable broth. Ginger and the chili finely chop. Be sure to wear gloves and avoid contact with eyes and mucous membranes. If it is no fresh chili available, take red or yellow chili paste. Depending on the desired sharpness 1-2 ts
Sear ginger and chili paste or chopped chili in olive oil and add garlic and onion. Add the carrots and potatoes and sear briefly. Deglaze with the broth and coconut milk and heat with constant stirring. When it boils, add the cauliflower florets. Approximately boil for 5 minutes until firm.
Spice up with salt, black pepper and soy sauce. Garnish with parsley or coriander to serve.
Ayurvedic Cauliflower Curry by Aschwin
Ingredients
For 4 persons
500 g potatoes
4-5 carrots
1 cauliflower
1 onion
2 garlic cloves
1 cup
Rapunzel vegetable bouillon
1 thumb-sized piece of ginger
1 fresh chili
or 1-2 tsp red chili paste
½ tsp curcuma
or curry powder
Rapunzel olive oil extra virgin
400 ml
Rapunzel coconut milk
2 tbs chopped parsley
or fresh coriander
salt, pepper and soy sauce to taste
Details
30 min
vegan
print
Rapunzel's Kitchen
Ayurvedic Cauliflower Curry by Aschwin
Rapunzel Products
Coconut milk HAND IN HAND
Olive oil extra virgin
Vegetable bouillon
HAND IN HAND
Fair trade and organic farming are central for Rapunzel
LEARN MORE
Useful Links
Rapunzel News
Rapunzel Products
Rapunzel Recipes
Foreign Distributors
We distribute our products around the world - our local partners are happy to help you.
LEARN MORE
Rapunzel Naturkost
© 2024 •
Imprint
&
privacy protection
•
privacy settings
•
Print version