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all recipes
Main Dishes
Asparagus salad with quinoa mix and soy beans Edamame
Details
20 min
vegan
print
Justina
(Wilhelm Studio)
Ingredients
200 g
Rapunzel quinoa mixture
1 bunch of green asparagus (500g)
1 can
Rapunzel soybean Edamame
2 tbsp
Rapunzel capers in the lake
50 g o. a handful of fresh herbs (arugula, parsley, dandelion, plantain ..)
3 spring onions
For the dressing:
5 tbs
Rapunzel Olive oil Crete P.G.I. extra virgin
2 tbs
Rapunzel hempseed oil virgin
-
1 tbs apricot syrup
1 tbs soy-sauce (Tamari)
2 tbs
Rapunzel Condimento Rosso
2 tbs lemon juice of a fresh lemon
1 tbs Zwergenwiese Wiking mustart
1 garlic clove chopped
or pressed
salt and pepper for taste
Details
20 min
vegan
print
Justina
(Wilhelm Studio)
Asparagus salad with quinoa mix and soy beans Edamame
Method
Cook the quinoa in the package leaflet and set aside. Wash the asparagus and steam for 5 minutes until firm. Remove from heat and drain. Dress with olive oil, hemp oil, soy sauce, balsamic vinegar, lemon juice, apricot syrup and garlic. Mix the quinoa, asparagus, edamame and capers with the herbs and dressing. Enjoy hot or cold as a main dish or salad.
Asparagus salad with quinoa mix and soy beans Edamame
Ingredients
200 g
Rapunzel quinoa mixture
1 bunch of green asparagus (500g)
1 can
Rapunzel soybean Edamame
2 tbsp
Rapunzel capers in the lake
50 g o. a handful of fresh herbs (arugula, parsley, dandelion, plantain ..)
3 spring onions
For the dressing:
5 tbs
Rapunzel Olive oil Crete P.G.I. extra virgin
2 tbs
Rapunzel hempseed oil virgin
-
1 tbs apricot syrup
1 tbs soy-sauce (Tamari)
2 tbs
Rapunzel Condimento Rosso
2 tbs lemon juice of a fresh lemon
1 tbs Zwergenwiese Wiking mustart
1 garlic clove chopped
or pressed
salt and pepper for taste
Details
20 min
vegan
print
Justina
(Wilhelm Studio)
Asparagus salad with quinoa mix and soy beans Edamame
Rapunzel Products
Quinoa mix
Capers in brine
Soy beans Edamamé canned
OXYGUARD® Hempseed oil virgin
OXYGUARD® Omega 3-6-9 oil virgin
Condimento Rosso
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