Quinoa mix

Quinoa Real - the royal quinoa. This traditional and noble variety comes exclusively from the high plateaus of the Bolivian Andes. The power grain of the Incas is cultivated there at an altitude of 3,500m. This whole grain quinoa mix has a larger grain size and tastes slightly nutty. This pseudocereal can be used in many different ways, as side dish, for vegetable dishes, for gratins, burgers, soups or salads as well as for sweet dishes. This quinoa mix is a mixture of the classical white quinoa with red and black quinoa grains.

Ingredients
white qunioa*, red quinoa*, black quinoa*
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
packed by Rapunzel

Usage
As side dish, for vegetable bowls, veggie-burgers, salads and sweet dishes.

Preparation Instructions
Rinse quinoa thoroughly. Boil 250 g quinoa in 625 ml of water for about 15 minutes. Let rest for another 5 minutes.

Additional information

Preparation
After the harvest, the quinoa grains are cleaned, dried, peeled and packed.

Produced in
Bolivia

Country of origin
bolivian agriculture

Origin of the main ingredients
Bolivia

Storage advice
Store in a cool and dry place.

Legal name of the food product
Quinoa mix

Nutritional values

referred to 100g

Calorific value		1645 kJ / 390 kcal
Fat		6,60 g
of which saturates		0,80 g
Carbohydrates		67,40 g
Sugar		2,80 g
Dietary fiber		5,5 g
Protein		12,40 g
Salt		< 0,010 g

Allergens

Eggs and products thereof		not contained
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		not contained
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		not contained
Sesame seeds and products thereof		not contained
Soy and products thereof		not contained
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Quinoa mix

Quinoa risotto with tomatoes, spinach and cheese

Quinoa Patty

Asparagus salad with quinoa mix and soy beans Edamame

Baked butternut squash with quinoa, veggies, chickpea and currant