Mung bean bioSnacky

Mung beans sprouts taste sweet, fresh and crunchy. The well known 'bean sprouts' used in Asian food are usually mung bean sprouts. They are ideal for wok dishes, salads and wraps. Growing sprouts is the easiest way to get important vitamins, minerals,trace elements, secondary phytochemicals and dietary fibers all year round - freshly harvested and 'regional' from your windowsill!

Ingredients
mung bean seeds*
* = ingredients from organic farming
** = from biodynamic agriculture

Usage
Soak seeds before germination. Rinse thoroughly in fresh water before consupmtion. Development of tiny fibrous roots may occur. Use 2 tbsp seeds per tray or glas germinator. Let soak for 12 hours. Rinse twice a day. The sprouts are ready to eat after 3 to 5 days. The ideal germination temperature is 18 to 22°C. They may only be eaten raw after the 4th day of germination.

Additional information

Preparation
The mung beans are cleaned and packed.

Produced in
China, People's Republic

Country of origin
Non EU agriculture

Origin of the main ingredients
Various countries

Storage advice
Store in a cool, dry place out of direct sunlight.

Legal name of the food product
Mung bean - Seeds for sprouting

Nutritional values

referred to 100g

Calorific value		143 kJ / 35 kcal
Fat		0,30 g
of which saturates		0,08 g
Carbohydrates		1,80 g
Sugar		1,00 g
Dietary fiber		5,9 g
Protein		3,20 g
Salt		0,015 g

Allergens

Eggs and products thereof		not contained
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		Possible in traces
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		Possible in traces
Sesame seeds and products thereof		not contained
Soy and products thereof		not contained
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

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Recipes with Mung bean bioSnacky

Chia apricot breakfast with fresh sprouts

Buckwheat buddha bowl with avocado, red kale and tahini dressing

Asian wok with curry -coconut- peanut sauce and basmati rice

Asia wok vegetables with coconut milk