Cress bioSnacky

Cress sprouts taste spicy. They germinate really fast and are therefore perfect for beginners. Ideal for salads, sauces, dressings and on bread slices. Growing sprouts is the easiest way to get important vitamins, minerals,trace elements, secondary phytochemicals and dietary fibers all year round - freshly harvested and 'regional' from your windowsill!

Ingredients
cress seeds*
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
cultivated in Europe, cress seeds are mucus-forming seeds and are therefore not suitable for the glass germinator.

Usage
Rinse thoroughly in fresh water before sowing. Afterwards just sprinkle. Development of tiny fibrous roots may occur. Use 1 tbsp seeds per tray. Soaking is not necessary. Sprinkle with water once a day. The sprouts are ready to eat after 3 to 5 days. The ideal germination temperature is 18 to 22°C.

Additional information

Preparation
The Cress seeds are cleaned and packed.

Produced in
Austria

Country of origin
austrian agriculture

Origin of the main ingredients
Austria

Storage advice
Store in a cool, dry place out of direct sunlight.

Legal name of the food product
Cress - Seeds for sprouting

Nutritional values

referred to 100g

Calorific value		159 kJ / 38 kcal
Fat		0,70 g
of which saturates		0,10 g
Carbohydrates		2,00 g
Sugar		0,10 g
Dietary fiber		3,5 g
Protein		4,20 g
Salt		0,100 g

Allergens

Eggs and products thereof		not contained
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		Possible in traces
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		Possible in traces
Sesame seeds and products thereof		not contained
Soy and products thereof		not contained
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

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Recipes with Cress bioSnacky

Spaghetti with sprout pesto and broccoli

Buckwheat buddha bowl with avocado, red kale and tahini dressing

Dumplings with peanut sauce