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One World Festival Program

Hansi Kienle | Coach & Personal Trainer


Presentation: Ayurveda – more than just cinnamon in porridge?

Hansi Kienle shows you how to integrate the basic principles of Ayurveda into your daily life to improve your health and well-being.

Ayurveda is more than just cinnamon in porridge and an oil massage in a wellness hotel. It is a holistic health science with more than 5,000 years of experience. In this presentation, you will gain an insight into the basic principles of Ayurveda, and Hansi Kienle will show you how to integrate these into your daily life, in order to improve your health and well-being. Specifically, it is about a healthy lifestyle, nutrition and your constitution, taking into account the five elements and the three doshas: Vata, Pitta, Kapha.

When:
Sat, 21.09.2024, 2:00 pm
Sun, 22.09.2024, 11:00 am

Where:
Rapunzel Welt | Yoga-Raum
 
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