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all recipes
Main Dishes
Tofu Satay with Veggie Rice and Peanut Sauce
Details
25 min
vegan
print
Ellen
(BerlinKitchen)
Ingredients
Tofu-marinade:
200 ml soy sauce
2 tsp
Rapunzel sesame oil virgin
1 tbs
Rapunzel frying oil
1 tbs
Rapunzel coconut palm syrup
1 tsp chili flakes
1 tsp
Rapunzel sesame not hulled, fairtrade demeter
400 g Tofu, cut into large cubes
Rice:
250 g
Rapunzel short grain rice brown
1 tbs
Rapunzel frying oil
1 small onion, cubed
½ yellow pepper, cubed
½ zucchini, cubed
1 small carrot, cubed
1 tsp
Rapunzel sesame oil virgin
50 g
Rapunzel peanuts roasted, salted
salt and pepper to taste
To Serve:
-
saté peanut sauce
Wooden Skewers2 limes
Details
25 min
vegan
print
Ellen
(BerlinKitchen)
Tofu Satay with Veggie Rice and Peanut Sauce
Method
Mix all the marinade ingredients in a shallow bowl, finally add the tofu cubes. Let sit the marinade for at least 1 hour. Place 3 tbs of the marinade to the side for later use. Arrange the tofu cubes on the skewer and sauté them in the sesame oil until they are golden brown. When they are done remove them from the pan and sprinkle with sesame.
Cook the rice according to the instructions on the package. In a pan heat the oil and fry the onion, then the peppers, zucchini and carrots until lightly brown. Once the rice is ready add it to the vegetables and mix with 3 tbs of the saved tofu marinade, sesame oil and peanuts. Taste with salt and pepper.
Heat the Rapunzel saté peanut sauce. Place the vegetable rice into four bowls, top with the tofu skewers, decorate with lime wedges and serve it with the saté sauce.
Tofu Satay with Veggie Rice and Peanut Sauce
Ingredients
Tofu-marinade:
200 ml soy sauce
2 tsp
Rapunzel sesame oil virgin
1 tbs
Rapunzel frying oil
1 tbs
Rapunzel coconut palm syrup
1 tsp chili flakes
1 tsp
Rapunzel sesame not hulled, fairtrade demeter
400 g Tofu, cut into large cubes
Rice:
250 g
Rapunzel short grain rice brown
1 tbs
Rapunzel frying oil
1 small onion, cubed
½ yellow pepper, cubed
½ zucchini, cubed
1 small carrot, cubed
1 tsp
Rapunzel sesame oil virgin
50 g
Rapunzel peanuts roasted, salted
salt and pepper to taste
To Serve:
-
saté peanut sauce
Wooden Skewers2 limes
Details
25 min
vegan
print
Ellen
(BerlinKitchen)
Tofu Satay with Veggie Rice and Peanut Sauce
Rapunzel Products
Coconut blossom syrup
Short grain rice brown wholemeal
Sesame oil virgin
Frying oil
Peanuts roasted, salted
Sesame not hulled HAND IN HAND
HAND IN HAND
Fair trade and organic farming are central for Rapunzel
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