Pine kernels

Pine nuts are characterized by their especially fine aroma. They are a valuable delicacy that requires elaborate handcraft and diligence with respect to cultivation and harvest.

Ingredients
pine kernels*
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
packed by Rapunzel

Usage
For the Mediterranean cuisine, for pesto, salads as well as for baking. Caution: nuts may get into the airways of small children.

Additional information

Preparation
After manually harvesting the pine cones, the cones are dried in the sun. Subsequently, the cones are opened and the kernels are removed. The hard kernel shells are cracked and the kernels are rinsed, dried and sorted by hand.

Produced in
Italy

Country of origin
italian agriculture

Origin of the main ingredients
Italy

Storage advice
Store in a cool and dry place.

Legal name of the food product
Pine kernels

Nutritional values

referred to 100g

Calorific value		2417 kJ / 584 kcal
Fat		48,00 g
of which saturates		5,20 g
Carbohydrates		12,00 g
Sugar		1,60 g
Dietary fiber		11,0 g
Protein		20,00 g
Salt		0,020 g

Allergens

Eggs and products thereof		not contained
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		not contained
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		not contained
Sesame seeds and products thereof		not contained
Soy and products thereof		not contained
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.

Recipes with Pine kernels

Roasted Carrot Soup with Pine Nuts and Walnut Oil

Broccoli pesto with pine nuts

Pesto made of radish and carrot greens

Yellow Tomato Salad with Melon and fresh Mint

Fresh Fig Salad with toasted Pine Nuts and Omega Oil

Pasta salad with avocado pesto dressing

Gluten-free Zuchinelli pizza from chick peas flour