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Oilseeds
Hemp seeds peeled
Hemp seeds have a slightly nutty flavor. They are especially rich in omega-3 fatty acids, thiamin, magnesium, zinc and iron. They contain all 8 essential amino acids (which the body cannot produce itself) and are therefore ideal as a source of protein. The nutrient content of hemp seeds is high, but you don't get 'high' from them: our hemp seeds come from cultivations of edible hemp seeds which have no intoxicating effect. The Rapunzel Hemp seeds come from hemp farmers in Austria and have raw quality.
Ingredients
hulled hemp seeds*
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
cultivated in Europe, packed by Rapunzel
Usage
Ideal as topping for mueslis and salads, as an ingredient in sweet and spicy dishes, in smoothies, yoghurt, dressings, pesto and spreads. Tip: Roast them lightly in a fat-free pan to enhance their flavor! Not suitable for infants and young children.
Additional information
Preparation
The hemp seeds are carefully threshed, cleaned, peeled and packed.
Produced in
Austria
Country of origin
austrian agriculture
Origin of the main ingredients
Austria
Storage advice
Keep tightly closed in a cool, dark and dry place.
Legal name of the food product
Hemp seeds peeled
Nutritional values
referred to 100g
Calorific value
2475 kJ / 599 kcal
Fat
51,90 g
of which saturates
5,40 g
Carbohydrates
2,10 g
Sugar
2,10 g
Dietary fiber
6,7 g
Protein
29,90 g
Salt
< 0,010 g
Vitamins & Minerals
related to 100g (% of reference values)
Thiamine (Vitamin B1)
1,80 mg
Iron
12,60 mg
Magnesium
721,0 mg
Zinc
10,80 mg
Further nutritional values
related to 100g
Linolenic acid
9,30 g
Alpha-Linolenic acid
7,80 g
Allergens
Eggs and products thereof
not contained
Peanuts and products thereof
not contained
Fish and products thereof
not contained
Cereals containing gluten or cereal products
Possible in traces
Crustaceans and products thereof
not contained
Milk and products thereof including lactose
not contained
Lupins and products thereof
not contained
Nuts and products thereof
not contained
Celery and products thereof
not contained
Mustard and products thereof
not contained
Sesame seeds and products thereof
not contained
Soy and products thereof
not contained
Sulfur dioxide or sulfites
(more than 10mg/kg or 10 mg/l SO2)
no
Molluscs and products thereof
not contained
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to
info@rapunzel.de
if you notice any discrepancies or incongruities. Thank you.
Recipes with
Hemp seeds peeled
Pasta with hemp pesto
Chocolate Coins with dried fruits and nuts
Low carb choco-fudge with hempseeds and almonds
Low carb OXYGUARD protein smoothie
The top salad dressings
Salad with asian dressing, pomegranate and hemp seeds
Protein smoothie with hemp seeds and cocoa
Rapunzel Smoothie with lamb’s lettuce, hemp seeds and grapefruit
Hemp and Cocoa Balls
Homemade hemp bites covered in chocolate
Hemp salad dressing
Homemade hemp milk
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