Buckwheat Spaghetti

The wonderful nutty flavor makes this pasta that is made from pseudo cereal to a special delicacy. Contains no gluten and has a perfect al dente bite, making it a good alternative to cereal-based pasta. The spaghetti is rich in thiamine, magnesium and zinc and they are a valuable source of proteins. The buckwheat spaghetti have a low carbohydrate content making them suitable for a low carb diet or for those favoring a gluten-free nutrition.

Ingredients
whole grain buckwheat flour*
* = ingredients from organic farming
** = from biodynamic agriculture

Characteristics
gluten-free

Preparation Instructions
For 100 g noodles boil 1 L of water with a pinch of salt. Add noodles into the boiling water and stir carefully also while the noodles are cooking. Drain noodles and serve on pre-heated plates. Cooking time: 8 minutes.

Additional information, nutritional values, vitamins & minerals, allergens

Additional information

Preparation
This RAPUNZEL Pasta Speciale is made from 100% ground buckwheat. Buckwheat flour and water are combined and kneaded into a dough. The dough is pressed into spaghetti that are dried subsequently.

Produced in
Germany

Country of origin
EU agriculture

Origin of the main ingredients
Various countries

Quality
EU Bio-Logo

Storage advice
Store in a cool and dry place.

Legal name of the food product
Buckwheat Spaghetti

Nutritional values

referred to 100g

Calorific value		1497 kJ / 354 kcal
Fat		3,10 g
of which saturates		0,70 g
Carbohydrates		65,00 g
Sugar		1,40 g
Dietary fiber		9,2 g
Protein		12,00 g
Salt		< 0,010 g

Vitamins & Minerals

related to 100g (% of reference values)

Thiamine (Vitamin B1)		0,52 mg
Magnesium		225,0 mg
Zinc		2,60 mg

Allergens

Eggs and products thereof		Possible in traces
Peanuts and products thereof		not contained
Fish and products thereof		not contained
Cereals containing gluten or cereal products		not contained
Crustaceans and products thereof		not contained
Milk and products thereof including lactose		not contained
Lupins and products thereof		not contained
Nuts and products thereof		not contained
Celery and products thereof		not contained
Mustard and products thereof		Possible in traces
Sesame seeds and products thereof		not contained
Soy and products thereof		Possible in traces
Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2)		no
Molluscs and products thereof		not contained

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Recipies with Buckwheat Spaghetti

FAQ

FAQ about Buckwheat Spaghetti

What is gluten?

Gluten, also known as gluten protein, is a group of certain proteins found in cereal grains such as wheat, rye, barley, and oats. The gluten content is of decisive importance for the baking properties of a flour. Gluten protein binds up to three times its weight in water when it becomes moist. In the process, it develops rubber-like, elastic properties. Like a skeleton, the gluten threads run through the bread dough and ensure that a fine-pored, loose dough forms. The quantitatively and qualitatively highest gluten is provided by wheat, to which it also owes its excellent baking properties. Some people are allergic to this protein due to a metabolic disorder. With sprue or coeliac disease, the medical names for this intolerance, a lifelong gluten intolerance remains. Coeliac disease and sprue are chronic diseases of the small intestine that manifest in childhood or do not appear until adulthood. Since the organism has an intolerance to the gluten protein, those affected must eat a gluten-free diet. The following grains are gluten-free in their unprocessed state: Rice, maize, millet, buckwheat, amaranth and quinoa.

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What are the black dots on Rapunzel pasta?

All Rapunzel pasta still contains parts of the bran. This is quite natural for wholemeal pasta, but semola pasta is also made from so-called ground durum wheat semolina (types between 812 and 1050). These bran particles, which consist to a considerable extent of dietary fibre, darken more than the rest of the ingredients when the pasta dries and become visible as small, dark dots in the pasta. For you as a customer, this is an indication that even in semola quality there is still a proportion of bran that represents neither contamination nor mould.

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What is the degree of grinding of Rapunzel Semola Pasta?

The light Italian pasta is made from ground durum wheat semolina. For this purpose, the bran is sieved off and thus contains only 50% of the germ. Classic pasta semola contains approx. 65% of the whole grain, which corresponds to an ash content (= flour type) of approx. 850 on average. The so-called “flour type” is usually only a common indication for flour, but this number provides information about the ash content of the milled grain product and suggests the amount of husk in it.

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Which cereals belong to the so-called original cereals?

The original cereals include einkorn, emmer, spelt and kamut.

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Recipes with Buckwheat Spaghetti

Warm Buckwheat noodles with aubergines and mango

Asian Buckwheat Spaghetti Salad with Peanut Butter Dressing

Miso soup with Buckwheat Spaghetti

Asian Buckwheat Spaghetti-Salad with Sesame Dressing

Buckwheat Spaghetti - with alkaline vegetable cashew sauce