Mung Bean Hummus

Method

Soak and cook mung beans according to direction on the package. Add the cooked mung beans to the blender and blend. Now add all the other hummus ingredients into the mixer and blend until smooth. Add more water if needed to get your desired consistency. Taste the hummus and adjust to your liking - adding more lemon juice or salt. Top with a bit of olive oil, parsley, chilli flakes and red paprika to garnish.

Ingredients

for 3-4 servings

• 400 g Rapunzel mung beans
• 4 tbs Rapunzel white tahini, sesame butter
• 3 tbs lemon juice
• 2 TL garlic paste
• 200 ml Water
• 2 EL Rapunzel olive oil MANIRA cold pressed
• 1 tsp ground turmeric
• ½ tsp ground cumin
• ¼ tsp cayenne pepper
• ½ tsp Rapunzel sea salt with iodine
• pepper to taste

For serving:

• Crackers
  or pita bread