A real power breakfast! The Omega Porridge provides your body with valuable omega-3-fatty acids (alpha-linolenic acids). Tender oat and spelt flakes combined with hemp seeds and linseeds rouded off with delicious berries. With no added sugar (contains naturally occuring sugars).
Ingredients
whole grain OAT flakes*(57,00%), wohlegrain SPELT* flakes (a type of WHEAT)(10,00%), linseed*(10,00%), hemp seed*(8,00%), amaranth* flour, tigernut* flour, freeze-dried blueberries*(2,00%), linseed flour*, black currants* freeze-fried, Bourbon vanilla*
* = ingredients from organic farming
** = from biodynamic agriculture
whole grain OAT flakes*(57,00%), wohlegrain SPELT* flakes (a type of WHEAT)(10,00%), linseed*(10,00%), hemp seed*(8,00%), amaranth* flour, tigernut* flour, freeze-dried blueberries*(2,00%), linseed flour*, black currants* freeze-fried, Bourbon vanilla*
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
quick preparation - no cooking, produced in-house by Rapunzel
Usage
Warm breakfast without cooking
quick preparation - no cooking, produced in-house by Rapunzel
Usage
Warm breakfast without cooking
Additional information
Preparation
Carefully selected ingredients are thoroughly combined and packaged by Rapunzel.
Produced in
Germany
Country of origin
EU agriculture / Non EU agriculture
Origin of the main ingredients
Various countries
Storage advice
Store in a cool and dry place.
Legal name of the food product
Porridge Omega
| Calorific value | 1660 kJ / 396 kcal | |
| Fat | 13,00 g | |
| of which saturates | 1,90 g | |
| of which monounsaturated | 3,70 g | |
| of which polyunsaturated | 7,40 g | |
| Carbohydrates | 49,00 g | |
| Sugar | 2,70 g | |
| Dietary fiber | 12,0 g | |
| Protein | 15,00 g | |
| Salt | < 0,010 g |
| Thiamine (Vitamin B1) | 0,48 mg | |
| Iron | 6,80 mg | |
| Magnesium | 217,0 mg | |
| Zinc | 4,20 mg |
| Linolenic acid | 2,80 g | |
| Alpha-Linolenic acid | 2,70 g |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | not contained | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | contained | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | Possible in traces | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | Possible in traces | |
| Sesame seeds and products thereof | not contained | |
| Soy and products thereof | not contained | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
