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all recipes
Main Dishes
Histamine free oriental quinoa bowl with tahini and fried Halloumi
Details
20 min
print
Nathalie's Cuisine
Ingredients
for 2 servings
300 g
Rapunzel quinoa
Rapunzel atlantic sea salt fine
½ tsp
Rapunzel coconut oil virgin
½ tsp cumin
55 g
Rapunzel dates without pit
1 zucchini, cut small
150 g Halloumi, cut into cubes
For serving:
45 g
Rapunzel almonds, chopped
45 g
Rapunzel pistachio nuts, chopped
1 handful fresh coriander, finely chopped
1 handful pomegranate seeds
Tahini sauce:
25 g
Rapunzel tahini (sesame butter)
40 ml cold water
1 shot
Rapunzel olive oil extra virgin
½ tsp
Rapunzel maple syrup grade A
½ tsp fresh squeezed lemon juice
Details
20 min
print
Nathalie's Cuisine
Histamine free oriental quinoa bowl with tahini and fried Halloumi
Method
Boil the quinoa in 600 ml of water until all the liquid is absorbed. As soon as the water begins to boil, add salt. Mix all the ingredients for the tahini sauce in a blender till a creamy consistency is reached, set aside.
Sauté coconut oil, cumin, dates and zucchini in a large pan. Transfer the quinoa to the large pan and stir well. Add salt as needed. Fry the haloumi evenly in a small pan in coconut oil and set aside. For serving transfer quinoa to a plate and lay the fried halloumi over. Garnish with almonds, pistachios, fresh coriander and pomegranate seeds and drizzle tahini sauce over.
Histamine free oriental quinoa bowl with tahini and fried Halloumi
Ingredients
for 2 servings
300 g
Rapunzel quinoa
Rapunzel atlantic sea salt fine
½ tsp
Rapunzel coconut oil virgin
½ tsp cumin
55 g
Rapunzel dates without pit
1 zucchini, cut small
150 g Halloumi, cut into cubes
For serving:
45 g
Rapunzel almonds, chopped
45 g
Rapunzel pistachio nuts, chopped
1 handful fresh coriander, finely chopped
1 handful pomegranate seeds
Tahini sauce:
25 g
Rapunzel tahini (sesame butter)
40 ml cold water
1 shot
Rapunzel olive oil extra virgin
½ tsp
Rapunzel maple syrup grade A
½ tsp fresh squeezed lemon juice
Details
20 min
print
Nathalie's Cuisine
Histamine free oriental quinoa bowl with tahini and fried Halloumi
Rapunzel Products
Quinoa white
Dates pitted Deglet Nour HAND IN HAND
Tahini (sesame butter)
European almonds
Pistachio nuts with shell, roasted, salted
Coconut oil virgin HAND IN HAND
Olive oil extra virgin
Maple syrup grade A
Atlantic sea salt fine
HAND IN HAND
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