Had anything crispy today? For everyone who loves that extra portion of crunch in their food, roasted buckwheat is the perfect all-round topping. It tastes especially nutty aromatic and is nice and crispy. This especially nutty aromatic and popular pseudocereal can be sprinkled over sweet or savoury dishes in no time at all. It can also be used to make porridges (Kasha). The shelled buckwheat is roasted by Rapunzel and packed directly afterwards. Buckwheat is a pseudo-cereal. Pseudo, because despite its name it is not a cereal at all, but a knotweed plant. It is the ideal alternative to cereals. Buckwheat's lush flowering is a great food provider for bees.
Ingredients
buckwheat* peeled and roasted
* = ingredients from organic farming
** = from biodynamic agriculture
buckwheat* peeled and roasted
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
cultivated in Europe, packed by Rapunzel
Usage
With its delicious taste crispy roasted buckwheat will enhance muesli, salads, soups, yoghurt, fruit salads, vegetable dishes and much more. Direct from the bag ? just sprinkle them on and get crunching! The roasted pseudo-cereal can also be prepared as an aromatic buckwheat porridge, also known as kasha, both sweet and savoury.
Preparation Instructions
Recipe for buckwheat porridge (kasha): Rinse the buckwheat, bring 1 part buckwheat with 2 parts water, milk or milk alternative to a boil and simmer gently for approx. 10-15 minutes with the lid on.
cultivated in Europe, packed by Rapunzel
Usage
With its delicious taste crispy roasted buckwheat will enhance muesli, salads, soups, yoghurt, fruit salads, vegetable dishes and much more. Direct from the bag ? just sprinkle them on and get crunching! The roasted pseudo-cereal can also be prepared as an aromatic buckwheat porridge, also known as kasha, both sweet and savoury.
Preparation Instructions
Recipe for buckwheat porridge (kasha): Rinse the buckwheat, bring 1 part buckwheat with 2 parts water, milk or milk alternative to a boil and simmer gently for approx. 10-15 minutes with the lid on.
Additional information
Preparation
The buckwheat is cleaned and shelled after being harvested. It is then roasted by Rapunzel and packed shortly after that.
Produced in
Poland
Country of origin
polish agriculture
Origin of the main ingredients
Poland
Storage advice
Please store in a cool and dry place.
Legal name of the food product
Buckwheat, roasted
| Calorific value | 1493 kJ / 353 kcal | |
| Fat | 3,20 g | |
| of which saturates | 0,90 g | |
| Carbohydrates | 65,10 g | |
| Sugar | 0,88 g | |
| Dietary fiber | 4,7 g | |
| Protein | 13,70 g | |
| Salt | < 0,010 g |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | Possible in traces | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | Possible in traces | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | Possible in traces | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | not contained | |
| Sesame seeds and products thereof | Possible in traces | |
| Soy and products thereof | not contained | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
