Mild, nutty flavor and particularly rich in dietary fiber and valuable omega-3-fatty acids. In their crushed form, the linseed substances can be particularly well absorbed. The Rapunzel linseed are cultivated in Italy. They are freshly crushed and packed in a protective atmosphere by Rapunzel.
Ingredients
linseed*
* = ingredients from organic farming
** = from biodynamic agriculture
linseed*
* = ingredients from organic farming
** = from biodynamic agriculture
Characteristics
cultivated in Europe, produced in-house by Rapunzel
Usage
Ideal to bake and cook sweet and savory dishes. Can also be used as egg substitute in cooked dishes (for 1 egg: mix 1 tablespoon of seeds with 3 tablespoons of warm water and let rest for 10 mins). Due to their high swelling capacity, they should be consumed with plenty of liquid. Indication for consumption: Only to be used for cooking and baking. Do not consume raw! Max. 30g per day. Not suitable for children under 13 years of age.
cultivated in Europe, produced in-house by Rapunzel
Usage
Ideal to bake and cook sweet and savory dishes. Can also be used as egg substitute in cooked dishes (for 1 egg: mix 1 tablespoon of seeds with 3 tablespoons of warm water and let rest for 10 mins). Due to their high swelling capacity, they should be consumed with plenty of liquid. Indication for consumption: Only to be used for cooking and baking. Do not consume raw! Max. 30g per day. Not suitable for children under 13 years of age.
Additional information
Preparation
The linseed are harvested then freshly crushed at Rapunzel and immediately packed.
Produced in
Italy
Country of origin
italian agriculture
Origin of the main ingredients
Italy
Storage advice
Keep tightly closed in a cool, dark and dry place.
Legal name of the food product
Linseed, crushed
| Calorific value | 2218 kJ / 538 kcal | |
| Fat | 42,50 g | |
| of which saturates | 5,10 g | |
| of which polyunsaturated | 28,20 g | |
| Carbohydrates | 2,00 g | |
| Sugar | 2,00 g | |
| Dietary fiber | 32,0 g | |
| Protein | 20,90 g | |
| Salt | 0,070 g |
| Linolenic acid | 22,00 g | |
| Alpha-Linolenic acid | 22,00 g |
Allergens
| Eggs and products thereof | not contained | |
| Peanuts and products thereof | not contained | |
| Fish and products thereof | not contained | |
| Cereals containing gluten or cereal products | Possible in traces | |
| Crustaceans and products thereof | not contained | |
| Milk and products thereof including lactose | not contained | |
| Lupins and products thereof | not contained | |
| Nuts and products thereof | not contained | |
| Celery and products thereof | not contained | |
| Mustard and products thereof | not contained | |
| Sesame seeds and products thereof | Possible in traces | |
| Soy and products thereof | not contained | |
| Sulfur dioxide or sulfites (more than 10mg/kg or 10 mg/l SO2) |
no | |
| Molluscs and products thereof | not contained |
We update our online product database regularly. Nevertheless, we cannot exclude errors. Therefore, please make sure to always compare this information with the information of the label of the respective product. Please send a message to info@rapunzel.de if you notice any discrepancies or incongruities. Thank you.
Recipes with Linseed crushed
Date and Peanut butter cookies with a chocolate glaze
Seed Bread with Pumpkin Seed Flour and Buckwheat
Linseed tart, low carb
